Sorry for the lack of posts, guys! I’m seriously slacking on it. I do have the final pics from my Whole 30, though. This is on the first day and the last day, side by side. Enjoy!
And he’s the side view, side-by-side:
Significant differences all around, I’d say! I’m very pleased. And this morning, for the first time in at least 10 years, I weighed in under 200 lbs! That’s pretty huge, I think. That means I’ve lost over 50 lbs total from my heaviest (252 sometime in August or September of last year), and about 47 from starting this whole paleo gig back in October of last year. Pretty cool, I have to say.
Okay, that’s it for now. Thanks for reading!